Name: Fresh Strawberry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Fresh Strawberries, sliced (83g); 0.25 cup Low-Sugar Granola (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Protein Parfait

Enjoy a refreshing and nutritious parfait that perfectly balances creamy nonfat Greek yogurt, a boost of whey protein, fresh, juicy strawberries, and a satisfying crunch of low-sugar granola. Ideal for a morning pick-me-up or a light meal, this layered treat brings together sweet, tart, and crisp textures in every bite.

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NUTRITION

Protein

45.6g

Fat

5.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Fresh Strawberries, sliced (83g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
Place the nonfat Greek yogurt at the bottom of a clear serving glass or bowl.
2
Mix the vanilla whey protein powder into a small portion of the remaining Greek yogurt until smooth.
3
Layer the protein-infused yogurt over the base yogurt.
4
Evenly distribute the sliced fresh strawberries on top of the yogurt layers.
5
Sprinkle the low-sugar granola over the strawberries for a crunchy finish.
6
Serve immediately to enjoy the contrast of creamy yogurt, juicy strawberries, and crisp granola.