Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with vibrantly steamed broccoli, accented with a fresh twist of lemon and a hint of olive oil for richness.

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NUTRITION

307kcal
Protein
42.6g
Fat
12.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (128g)

1 cup Broccoli (91g)

1 Lemon wedge (10g)

1/2 tablespoon Extra Virgin Olive Oil (7g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.

  • 4

    Place the steamed broccoli in a bowl and drizzle with extra virgin olive oil. Squeeze the lemon wedge over the broccoli for a fresh burst of flavor.

  • 5

    Slice the grilled chicken breast and serve alongside the seasoned broccoli for a balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with vibrantly steamed broccoli, accented with a fresh twist of lemon and a hint of olive oil for richness.

NUTRITION

307kcal
Protein
42.6g
Fat
12.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (128g)

1 cup Broccoli (91g)

1 Lemon wedge (10g)

1/2 tablespoon Extra Virgin Olive Oil (7g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.

  • 4

    Place the steamed broccoli in a bowl and drizzle with extra virgin olive oil. Squeeze the lemon wedge over the broccoli for a fresh burst of flavor.

  • 5

    Slice the grilled chicken breast and serve alongside the seasoned broccoli for a balanced, protein-packed lunch.