YOUR SOLIN GENERATED RECIPE
Lean Beef and Crispy Broccoli Stir-Fry with Brown Rice
A vibrant stir-fry featuring tender lean beef and crisp broccoli, all tossed in an aromatic blend of garlic, ginger, and a splash of low-sodium soy sauce. Paired with nutty brown rice, this dish offers a satisfying balance of protein, fiber, and tasty convenience for a wholesome dinner.
INGREDIENTS
5 oz Lean Beef Sirloin
1/2 cup cooked Brown Rice
1 cup Broccoli
1 tsp Olive Oil
1 clove Garlic
1 tsp Fresh Ginger
1 tbsp Low-Sodium Soy Sauce
PREPARATION
Thinly slice the lean beef sirloin against the grain for tenderness.
Prepare the brown rice according to package instructions if not already cooked.
Chop the broccoli into bite-sized florets and mince the garlic and ginger.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the beef slices and stir-fry for 2-3 minutes until they begin to brown.
Toss in the minced garlic and ginger, stirring for an additional 1 minute to release their aromas.
Add the broccoli florets and stir-fry for 3-4 minutes until they become crisp-tender.
Pour in the low-sodium soy sauce, stirring well to combine all the flavors.
Serve the beef and broccoli stir-fry over the cooked brown rice and enjoy immediately.