YOUR SOLIN GENERATED RECIPE
Fluffy Baked Potato with Savory Ground Turkey and Roasted Broccoli
Enjoy a harmonious blend of flavors with a fluffy baked potato, savory ground turkey, and vibrant roasted broccoli. This dish offers a delightful mix of textures and taste, featuring tender ground turkey seasoned to perfection, a light and airy baked potato, and crisp, oven-roasted broccoli with a hint of olive oil. Perfect for a balanced meal any time of day that keeps you fueled and satisfied.
INGREDIENTS
1 medium baked potato (150g)
4 ounces ground turkey (113g)
1 cup broccoli florets (91g)
1 teaspoon olive oil
1 large egg white
Pinch salt
Pinch black pepper
Pinch garlic powder
PREPARATION
Preheat your oven to 400°F (200°C).
Wash the potato thoroughly, prick it with a fork a few times, and bake directly on the oven rack for about 45 minutes, or until soft inside.
Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and pepper on a baking sheet. Roast in the oven for 15-20 minutes until slightly crispy on the edges.
In a skillet over medium heat, cook the ground turkey. Season with salt, pepper, and garlic powder. Break up the meat and cook until fully browned and no longer pink, about 7-8 minutes.
In the last minute of cooking, lightly whisk in the egg white to the turkey, stirring constantly to incorporate and add extra protein without scrambling it.
Once everything is cooked, split the baked potato open and fluff the inside with a fork. Top with the savory ground turkey mixture and serve the roasted broccoli on the side.
Enjoy your balanced and nutritious meal!