Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a comforting bowl of lean beef and mushrooms coated in a creamy, tangy sauce. This dish balances the rich flavors of seared sirloin with earthy mushrooms, delicate onions, and a hint of garlic, all brought together by a light low-fat sour cream sauce. Perfect for a satisfying meal that keeps your nutrition on track without compromising on taste.

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NUTRITION

401kcal
Protein
36.8g
Fat
22.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced White Mushrooms

1/2 medium Yellow Onion, chopped

1 Garlic Clove, minced

1/4 cup Low-Fat Sour Cream

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the beef strips and sear until browned on all sides, then remove and set aside.

  • 3

    In the same skillet, add chopped onion and minced garlic. Sauté until onions become translucent.

  • 4

    Add the sliced mushrooms and cook until they release their moisture and begin to brown.

  • 5

    Return the beef to the skillet and pour in the low sodium beef broth. Allow to simmer for 2-3 minutes.

  • 6

    Reduce heat to medium-low and stir in the low-fat sour cream. Mix until the sauce is creamy and coats the beef and mushrooms evenly.

  • 7

    Season with salt and pepper to taste and sprinkle with fresh parsley before serving.

Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a comforting bowl of lean beef and mushrooms coated in a creamy, tangy sauce. This dish balances the rich flavors of seared sirloin with earthy mushrooms, delicate onions, and a hint of garlic, all brought together by a light low-fat sour cream sauce. Perfect for a satisfying meal that keeps your nutrition on track without compromising on taste.

NUTRITION

401kcal
Protein
36.8g
Fat
22.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced White Mushrooms

1/2 medium Yellow Onion, chopped

1 Garlic Clove, minced

1/4 cup Low-Fat Sour Cream

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the beef strips and sear until browned on all sides, then remove and set aside.

  • 3

    In the same skillet, add chopped onion and minced garlic. Sauté until onions become translucent.

  • 4

    Add the sliced mushrooms and cook until they release their moisture and begin to brown.

  • 5

    Return the beef to the skillet and pour in the low sodium beef broth. Allow to simmer for 2-3 minutes.

  • 6

    Reduce heat to medium-low and stir in the low-fat sour cream. Mix until the sauce is creamy and coats the beef and mushrooms evenly.

  • 7

    Season with salt and pepper to taste and sprinkle with fresh parsley before serving.