Name: Wholesome Creamy Turkey Pot Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Turkey; 1 cup Mixed Vegetables; 1/4 cup Low-Fat Milk; 1 tbsp All-Purpose Flour; 1 tsp Olive Oil; 2 tbsp Low-Fat Greek Yogurt; 1/2 cup Chicken Broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Turkey Pot Pie

A comforting twist on traditional pot pie featuring lean ground turkey, a medley of vibrant vegetables, and a light creamy sauce enriched with Greek yogurt. Enjoy a warm, savory dish that's both hearty and well-balanced.

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NUTRITION

Protein

36g

Fat

12.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Mixed Vegetables

1/4 cup Low-Fat Milk

1 tbsp All-Purpose Flour

1 tsp Olive Oil

2 tbsp Low-Fat Greek Yogurt

1/2 cup Chicken Broth

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PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add the lean ground turkey and cook until it is browned, breaking it up into small pieces.
3
Stir in the mixed vegetables and cook for another 2-3 minutes to heat through.
4
Sprinkle the flour over the mixture and stir well to coat all ingredients evenly; this will help thicken the sauce.
5
Pour in the chicken broth and low-fat milk, stirring continuously until the sauce begins to thicken, about 3-4 minutes.
6
Reduce the heat to low and gently mix in the low-fat Greek yogurt, ensuring a smooth and creamy consistency.
7
Allow the pot pie filling to simmer for another 2 minutes. Taste and adjust seasonings if desired.
8
Serve warm as a comforting bowl of creamy turkey pot pie.