Grilled Chicken Breast with Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Broccoli and Quinoa

Enjoy a satisfying and balanced lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a light bed of fluffy quinoa. This dish delivers a robust protein punch complemented by fresh, vibrant flavors that are both nourishing and energizing.

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NUTRITION

362kcal
Protein
55.5g
Fat
7.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli (chopped)

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it’s tender yet still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, or reheat your pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of cooked quinoa.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Broccoli and Quinoa

Enjoy a satisfying and balanced lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a light bed of fluffy quinoa. This dish delivers a robust protein punch complemented by fresh, vibrant flavors that are both nourishing and energizing.

NUTRITION

362kcal
Protein
55.5g
Fat
7.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli (chopped)

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it’s tender yet still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, or reheat your pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of cooked quinoa.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.