Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all drizzled with a touch of olive oil to enhance the natural flavors while keeping the plate wholesome and satisfying.

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NUTRITION

582kcal
Protein
48g
Fat
22.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cup roasted Broccoli

1 tbsp Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly crisp on the edges.

  • 5

    Assemble the plate by serving sliced grilled chicken over a bed of quinoa with a side of roasted broccoli.

  • 6

    Drizzle any remaining olive oil from the roasting pan on top for extra flavor, if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all drizzled with a touch of olive oil to enhance the natural flavors while keeping the plate wholesome and satisfying.

NUTRITION

582kcal
Protein
48g
Fat
22.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cup roasted Broccoli

1 tbsp Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly crisp on the edges.

  • 5

    Assemble the plate by serving sliced grilled chicken over a bed of quinoa with a side of roasted broccoli.

  • 6

    Drizzle any remaining olive oil from the roasting pan on top for extra flavor, if desired.