Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Wake up to a vibrant breakfast featuring fluffy egg whites scrambled with lean turkey breast and lightly sautéed spinach, finished with a drizzle of olive oil and a touch of creamy avocado. This dish boasts a delightful blend of textures and flavors, providing a satisfying and energizing start to your day.

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NUTRITION

326kcal
Protein
48.3g
Fat
11.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Turkey Breast

1 cup Spinach

1 tsp Olive Oil

1/4 portion Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, about 2-3 minutes.

  • 3

    Pour in the egg whites and stir gently until slightly thickened, then add the turkey breast pieces.

  • 4

    Continue to scramble the mixture until the eggs are fully set and the turkey is well distributed.

  • 5

    Transfer the scramble to a plate and top with slices or chunks of avocado for creaminess.

  • 6

    Serve immediately and enjoy your hearty, lean breakfast.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Wake up to a vibrant breakfast featuring fluffy egg whites scrambled with lean turkey breast and lightly sautéed spinach, finished with a drizzle of olive oil and a touch of creamy avocado. This dish boasts a delightful blend of textures and flavors, providing a satisfying and energizing start to your day.

NUTRITION

326kcal
Protein
48.3g
Fat
11.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Turkey Breast

1 cup Spinach

1 tsp Olive Oil

1/4 portion Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, about 2-3 minutes.

  • 3

    Pour in the egg whites and stir gently until slightly thickened, then add the turkey breast pieces.

  • 4

    Continue to scramble the mixture until the eggs are fully set and the turkey is well distributed.

  • 5

    Transfer the scramble to a plate and top with slices or chunks of avocado for creaminess.

  • 6

    Serve immediately and enjoy your hearty, lean breakfast.