Silky Protein Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries and Chia Seeds

Enjoy a refreshingly smooth dessert featuring nonfat Greek yogurt enriched with a scoop of whey protein, sweet mixed berries, and a hint of chia seeds. This silky treat offers a balance of tangy creaminess and juicy berry bursts, perfect for a light, protein-packed finish to your day.

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NUTRITION

338kcal
Protein
53g
Fat
3.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/2 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until the mixture is smooth and uniformly blended without any clumps.

  • 2

    Gently fold in the mixed berries, ensuring even distribution throughout the creamy yogurt mixture.

  • 3

    Sprinkle the chia seeds on top, adding a subtle crunch and extra nutritional boost.

  • 4

    Serve immediately to enjoy the fresh textures and flavors, or refrigerate for a chilled dessert.

Silky Protein Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries and Chia Seeds

Enjoy a refreshingly smooth dessert featuring nonfat Greek yogurt enriched with a scoop of whey protein, sweet mixed berries, and a hint of chia seeds. This silky treat offers a balance of tangy creaminess and juicy berry bursts, perfect for a light, protein-packed finish to your day.

NUTRITION

338kcal
Protein
53g
Fat
3.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/2 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until the mixture is smooth and uniformly blended without any clumps.

  • 2

    Gently fold in the mixed berries, ensuring even distribution throughout the creamy yogurt mixture.

  • 3

    Sprinkle the chia seeds on top, adding a subtle crunch and extra nutritional boost.

  • 4

    Serve immediately to enjoy the fresh textures and flavors, or refrigerate for a chilled dessert.