Baked Sticky BBQ Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Sticky BBQ Glazed Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Baked Sticky BBQ Glazed Chicken with Roasted Sweet Potato Wedges

Enjoy a satisfying and balanced meal featuring tender, oven-baked chicken breast smothered in a sticky BBQ glaze paired with perfectly roasted sweet potato wedges, accented with a hint of olive oil and savory seasonings.

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NUTRITION

364kcal
Protein
37.3g
Fat
7.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

2 tbsp BBQ Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly drizzle the olive oil over it.

  • 3

    Cut the sweet potato into wedges and toss them with a pinch of salt and pepper. Spread them evenly on half of the baking sheet.

  • 4

    Place the chicken breast on the other half of the baking sheet. Season lightly with salt and pepper.

  • 5

    Brush the chicken generously with BBQ sauce, making sure to coat it evenly.

  • 6

    Place the tray in the oven and bake for about 25-30 minutes, turning the sweet potato wedges halfway through for even roasting.

  • 7

    If desired, during the last 5 minutes, brush an additional layer of BBQ sauce on the chicken for extra stickiness.

  • 8

    Remove from the oven once the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 9

    Plate the chicken with the roasted sweet potato wedges and enjoy your balanced meal.

Baked Sticky BBQ Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Sticky BBQ Glazed Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Baked Sticky BBQ Glazed Chicken with Roasted Sweet Potato Wedges

Enjoy a satisfying and balanced meal featuring tender, oven-baked chicken breast smothered in a sticky BBQ glaze paired with perfectly roasted sweet potato wedges, accented with a hint of olive oil and savory seasonings.

NUTRITION

364kcal
Protein
37.3g
Fat
7.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

2 tbsp BBQ Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly drizzle the olive oil over it.

  • 3

    Cut the sweet potato into wedges and toss them with a pinch of salt and pepper. Spread them evenly on half of the baking sheet.

  • 4

    Place the chicken breast on the other half of the baking sheet. Season lightly with salt and pepper.

  • 5

    Brush the chicken generously with BBQ sauce, making sure to coat it evenly.

  • 6

    Place the tray in the oven and bake for about 25-30 minutes, turning the sweet potato wedges halfway through for even roasting.

  • 7

    If desired, during the last 5 minutes, brush an additional layer of BBQ sauce on the chicken for extra stickiness.

  • 8

    Remove from the oven once the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 9

    Plate the chicken with the roasted sweet potato wedges and enjoy your balanced meal.