Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble where fluffy egg whites meet savory turkey bacon and fresh spinach, finished with a drizzle of olive oil. Paired with a creamy half avocado for an extra dose of flavor and healthy fats, this dish is both nutritious and delicious.

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NUTRITION

374kcal
Protein
39g
Fat
23.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

3 slices turkey bacon (60g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (4.5g)

1/2 medium avocado (100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crispy, then set aside and chop into bite-size pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté briefly until wilted.

  • 4

    Pour in the egg whites and gently scramble together with the spinach until the eggs are just set.

  • 5

    Stir in the chopped turkey bacon and season with a pinch of salt and pepper to taste.

  • 6

    Serve the scramble alongside the sliced avocado for a balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble where fluffy egg whites meet savory turkey bacon and fresh spinach, finished with a drizzle of olive oil. Paired with a creamy half avocado for an extra dose of flavor and healthy fats, this dish is both nutritious and delicious.

NUTRITION

374kcal
Protein
39g
Fat
23.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

3 slices turkey bacon (60g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (4.5g)

1/2 medium avocado (100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crispy, then set aside and chop into bite-size pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté briefly until wilted.

  • 4

    Pour in the egg whites and gently scramble together with the spinach until the eggs are just set.

  • 5

    Stir in the chopped turkey bacon and season with a pinch of salt and pepper to taste.

  • 6

    Serve the scramble alongside the sliced avocado for a balanced, protein-packed breakfast.