Name: Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (6 oz) Nonfat Greek Yogurt (170g); 1 scoop Chocolate Whey Protein Powder (30g); 50g Fresh Raspberries; 1/8 cup Low-Fat Granola (approx. 15g); 2 teaspoons Honey (approx. 14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait

Indulge in a delightful layered parfait featuring creamy nonfat Greek yogurt blended with rich chocolate whey protein, fresh raspberries for a burst of tangy sweetness, crunchy granola for texture, and a drizzle of honey for a touch of natural sweetness. This dessert not only satisfies your cravings but also packs a balanced protein punch within a controlled calorie range.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

3.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 container (6 oz) Nonfat Greek Yogurt (170g)

1 scoop Chocolate Whey Protein Powder (30g)

50g Fresh Raspberries

1/8 cup Low-Fat Granola (approx. 15g)

2 teaspoons Honey (approx. 14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the chocolate whey protein powder until well combined.
2
Spoon half of the protein-infused yogurt mixture into a serving glass or bowl.
3
Layer the fresh raspberries evenly over the yogurt.
4
Sprinkle the low-fat granola over the raspberries for added crunch.
5
Top with the remaining yogurt mixture.
6
Drizzle the honey evenly over the parfait for a touch of natural sweetness.
7
Serve immediately and enjoy your indulgent yet protein-packed dessert.