Creamy Chicken Pesto Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Roasted Broccoli

Enjoy a satisfying meal featuring tender chicken breast tossed through whole wheat pasta smothered in a light, creamy pesto sauce and paired with perfectly roasted broccoli. This dish strikes a delightful balance between rich flavors and healthful ingredients, making it an ideal choice for a nourishing lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
37.5g
Fat
10.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tablespoon Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1 cup Broccoli (roasted)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for the broccoli.

  • 2

    Cut the broccoli into florets, toss with a small drizzle of olive oil, salt, and pepper, and spread out on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper. Cook the chicken in a skillet over medium-high heat until golden and cooked through, about 5-6 minutes per side. Once cooked, slice or dice into bite-sized pieces.

  • 4

    Cook whole wheat pasta according to package instructions. Drain and set aside.

  • 5

    In a mixing bowl, combine the cooked pasta, diced chicken, pesto, and nonfat Greek yogurt. Toss well to coat evenly.

  • 6

    Plate the creamy chicken pesto pasta and top with a generous serving of roasted broccoli. Serve warm and enjoy.

Creamy Chicken Pesto Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Roasted Broccoli

Enjoy a satisfying meal featuring tender chicken breast tossed through whole wheat pasta smothered in a light, creamy pesto sauce and paired with perfectly roasted broccoli. This dish strikes a delightful balance between rich flavors and healthful ingredients, making it an ideal choice for a nourishing lunch or dinner.

NUTRITION

363kcal
Protein
37.5g
Fat
10.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tablespoon Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1 cup Broccoli (roasted)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for the broccoli.

  • 2

    Cut the broccoli into florets, toss with a small drizzle of olive oil, salt, and pepper, and spread out on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper. Cook the chicken in a skillet over medium-high heat until golden and cooked through, about 5-6 minutes per side. Once cooked, slice or dice into bite-sized pieces.

  • 4

    Cook whole wheat pasta according to package instructions. Drain and set aside.

  • 5

    In a mixing bowl, combine the cooked pasta, diced chicken, pesto, and nonfat Greek yogurt. Toss well to coat evenly.

  • 6

    Plate the creamy chicken pesto pasta and top with a generous serving of roasted broccoli. Serve warm and enjoy.