High-Protein Whole Grain Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Whole Grain Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Whole Grain Waffles with Fresh Berries

Enjoy these wholesome, high-protein whole grain waffles topped with a vibrant medley of fresh berries. The mix of whole grain flour and protein powder offers a hearty base, while egg whites and almond milk create a light, fluffy texture. Perfect for any meal, this dish balances a satisfying crunch with the burst of natural berry sweetness.

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NUTRITION

468kcal
Protein
36.3g
Fat
8.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour

1 scoop Vanilla Protein Powder

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

1 teaspoon Baking Powder

1/2 cup Fresh Mixed Berries

Pinch of Salt

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PREPARATION

  • 1

    In a mixing bowl, combine the whole wheat flour, protein powder, baking powder, and a pinch of salt.

  • 2

    Whisk the egg whites and almond milk together until well blended.

  • 3

    Pour the wet ingredients into the dry ingredients; stir gently until just combined, taking care not to overmix.

  • 4

    Preheat a non-stick waffle iron and lightly brush with olive oil.

  • 5

    Pour the batter into the preheated waffle iron and cook according to the manufacturer's instructions until golden and crisp.

  • 6

    Transfer the waffles to a plate and top with fresh mixed berries.

  • 7

    Serve immediately and enjoy a delicious, high-protein meal.

High-Protein Whole Grain Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Whole Grain Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Whole Grain Waffles with Fresh Berries

Enjoy these wholesome, high-protein whole grain waffles topped with a vibrant medley of fresh berries. The mix of whole grain flour and protein powder offers a hearty base, while egg whites and almond milk create a light, fluffy texture. Perfect for any meal, this dish balances a satisfying crunch with the burst of natural berry sweetness.

NUTRITION

468kcal
Protein
36.3g
Fat
8.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour

1 scoop Vanilla Protein Powder

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

1 teaspoon Baking Powder

1/2 cup Fresh Mixed Berries

Pinch of Salt

PREPARATION

  • 1

    In a mixing bowl, combine the whole wheat flour, protein powder, baking powder, and a pinch of salt.

  • 2

    Whisk the egg whites and almond milk together until well blended.

  • 3

    Pour the wet ingredients into the dry ingredients; stir gently until just combined, taking care not to overmix.

  • 4

    Preheat a non-stick waffle iron and lightly brush with olive oil.

  • 5

    Pour the batter into the preheated waffle iron and cook according to the manufacturer's instructions until golden and crisp.

  • 6

    Transfer the waffles to a plate and top with fresh mixed berries.

  • 7

    Serve immediately and enjoy a delicious, high-protein meal.