YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A nutrient-packed scramble featuring fluffy egg whites perfectly blended with savory turkey sausage, fresh spinach, and vibrant red bell pepper. Diced avocado adds creaminess and a rich dose of healthy fats, with olive oil gently sautéing the veggies to bring out their natural flavors. A hearty yet light breakfast that fuels your day with balanced proteins and energizing calories.
INGREDIENTS
8 large egg whites
1 turkey sausage link
1 whole avocado, diced
1 cup fresh spinach
1/4 cup diced red bell pepper
1 teaspoon olive oil
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced red bell pepper and spinach, sautéing until they begin to soften, about 2-3 minutes.
Pour in the egg whites and gently stir, allowing them to set and lightly scramble.
Slice the turkey sausage link and add it to the skillet, mixing evenly with the eggs and vegetables.
Once the eggs are fully cooked and the sausage is warmed through, remove from heat.
Top the scramble with diced avocado for a creamy texture and additional healthy fats.
Serve immediately and enjoy a balanced, protein-rich breakfast.