Egg and Turkey Sausage Breakfast Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Breakfast Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Breakfast Burrito with Roasted Vegetables

Enjoy a hearty yet balanced meal featuring fluffy scrambled eggs, lean turkey sausage, and a colorful medley of roasted bell peppers and onions, all wrapped in a wholesome whole wheat tortilla. This versatile dish is perfect for breakfast, lunch, or dinner, delivering robust flavors and essential nutrition in every bite.

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NUTRITION

504kcal
Protein
32.4g
Fat
27.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

2 Turkey Sausage Links (~112g)

1 Whole Wheat Tortilla (~40g)

0.5 cup diced Red Bell Pepper (~75g)

0.25 cup sliced Yellow Onion (~40g)

1 tsp Olive Oil (~5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced red bell pepper and sliced yellow onion with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the vegetables for about 12-15 minutes until they begin to soften and lightly char.

  • 3

    While the vegetables are roasting, scramble the eggs in a non-stick pan over medium heat, seasoning with a pinch of salt and pepper. Add in the turkey sausage links and cook until heated through and lightly browned.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the scrambled eggs, turkey sausage, and roasted vegetables on the tortilla. Roll the tortilla tightly around the fillings.

  • 6

    Serve immediately, enjoying the burst of flavors and balanced nutrients.

Egg and Turkey Sausage Breakfast Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Breakfast Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Breakfast Burrito with Roasted Vegetables

Enjoy a hearty yet balanced meal featuring fluffy scrambled eggs, lean turkey sausage, and a colorful medley of roasted bell peppers and onions, all wrapped in a wholesome whole wheat tortilla. This versatile dish is perfect for breakfast, lunch, or dinner, delivering robust flavors and essential nutrition in every bite.

NUTRITION

504kcal
Protein
32.4g
Fat
27.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

2 Turkey Sausage Links (~112g)

1 Whole Wheat Tortilla (~40g)

0.5 cup diced Red Bell Pepper (~75g)

0.25 cup sliced Yellow Onion (~40g)

1 tsp Olive Oil (~5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced red bell pepper and sliced yellow onion with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the vegetables for about 12-15 minutes until they begin to soften and lightly char.

  • 3

    While the vegetables are roasting, scramble the eggs in a non-stick pan over medium heat, seasoning with a pinch of salt and pepper. Add in the turkey sausage links and cook until heated through and lightly browned.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the scrambled eggs, turkey sausage, and roasted vegetables on the tortilla. Roll the tortilla tightly around the fillings.

  • 6

    Serve immediately, enjoying the burst of flavors and balanced nutrients.