YOUR SOLIN GENERATED RECIPE
Crispy Grilled Chicken and Fresh Veggie Wrap
Enjoy a vibrant wrap featuring tender grilled chicken with a crisp, flavorful crust combined with a medley of fresh, crunchy vegetables. The wholesome whole wheat tortilla perfectly holds this balanced mix, creating a satisfying meal that delights in texture and taste.
INGREDIENTS
4 oz Chicken Breast
1 whole wheat tortilla (60g)
1 cup Romaine lettuce
2 servings Tomato Slices
1 serving Cucumber Slices
1/4 Avocado
1 serving Red Bell Pepper Slices
2 tbsp Light Greek Yogurt
PREPARATION
Preheat your grill or grill pan over medium-high heat and lightly oil the surface.
Season the chicken breast with your favorite spices (a pinch of salt, pepper, and a drizzle of olive oil if desired) and place on the grill.
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing thinly.
Warm the whole wheat tortilla on the grill for about 30 seconds per side until it is pliable.
Layer the tortilla with a bed of romaine lettuce, then add tomato slices, cucumber slices, red bell pepper slices, and avocado pieces.
Drizzle light Greek yogurt over the veggies for added creaminess and a tangy flavor.
Place the sliced grilled chicken on top of the veggies.
Roll up the tortilla tightly to create a wrap. Slice in half if desired and serve immediately.