Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast, tender steamed broccoli, and a light serving of fluffy quinoa. This balanced meal is skillfully designed to hit precise protein and calorie targets while delivering a burst of fresh flavors and wholesome textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
50.2g
Fat
6.6g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a dash of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender but still vibrant, about 5 minutes.

  • 5

    Prepare the quinoa according to package instructions, then measure out about 1/3 cup of cooked quinoa.

  • 6

    Arrange the grilled chicken, steamed broccoli, and quinoa on a plate and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast, tender steamed broccoli, and a light serving of fluffy quinoa. This balanced meal is skillfully designed to hit precise protein and calorie targets while delivering a burst of fresh flavors and wholesome textures.

NUTRITION

350kcal
Protein
50.2g
Fat
6.6g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a dash of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender but still vibrant, about 5 minutes.

  • 5

    Prepare the quinoa according to package instructions, then measure out about 1/3 cup of cooked quinoa.

  • 6

    Arrange the grilled chicken, steamed broccoli, and quinoa on a plate and serve warm.