Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 medium Avocado; 2 cups Romaine Lettuce; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 2 tbsp Red Onion; 1 tbsp Sunflower Seeds; 1 tsp Olive Oil; 1 tbsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a refreshing, nutrient-packed Crisp Avocado Salad Bowl featuring tender grilled chicken, creamy avocado, crisp romaine lettuce, and a colorful medley of cherry tomatoes, cucumbers, and red onions, all elevated with a zesty lemon vinaigrette and a sprinkle of sunflower seeds for added crunch.

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NUTRITION

Protein

41.0g

Fat

25.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Avocado

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Red Onion

1 tbsp Sunflower Seeds

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, and grill for about 5-6 minutes per side or until fully cooked. Let it rest before slicing.
3
In a large bowl, combine chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, and thin slices of red onion.
4
Cube or slice the avocado and gently toss it into the salad.
5
Drizzle olive oil and lemon juice over the salad, toss to combine evenly.
6
Top the salad with sliced grilled chicken and sprinkle with sunflower seeds for an extra crunch.
7
Serve immediately and enjoy your crisp, refreshing salad bowl.