Healthy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wraps

Enjoy a zesty twist on a classic with these Healthy Buffalo Chicken Wraps – featuring tender grilled chicken tossed in tangy buffalo sauce, crisp romaine lettuce, and juicy tomato slices, all wrapped in a soft whole wheat tortilla. A satisfying option that perfectly balances bold flavors with a lean protein boost.

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NUTRITION

393kcal
Protein
50.3g
Fat
7.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

2 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce, shredded

2 Tomato Slices

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken rests, warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds.

  • 4

    In a small bowl, toss the grilled chicken pieces with buffalo sauce until evenly coated.

  • 5

    Layer the tortilla with shredded romaine lettuce, tomato slices, and the buffalo chicken.

  • 6

    Drizzle nonfat Greek yogurt over the filling as a cooling element.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Healthy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wraps

Enjoy a zesty twist on a classic with these Healthy Buffalo Chicken Wraps – featuring tender grilled chicken tossed in tangy buffalo sauce, crisp romaine lettuce, and juicy tomato slices, all wrapped in a soft whole wheat tortilla. A satisfying option that perfectly balances bold flavors with a lean protein boost.

NUTRITION

393kcal
Protein
50.3g
Fat
7.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

2 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce, shredded

2 Tomato Slices

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken rests, warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds.

  • 4

    In a small bowl, toss the grilled chicken pieces with buffalo sauce until evenly coated.

  • 5

    Layer the tortilla with shredded romaine lettuce, tomato slices, and the buffalo chicken.

  • 6

    Drizzle nonfat Greek yogurt over the filling as a cooling element.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.