Name: Tender Slow-Cooked Beef with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Stew Meat; 1 medium Carrot; 1 small Parsnip; 1 small Turnip; 1 tsp Olive Oil; 1 clove Garlic; 1/4 medium Onion; 1 tsp Dried Thyme; Salt & Pepper to taste

Tender Slow-Cooked Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef with Root Vegetables

Savor this comforting dish featuring succulent lean beef slow-cooked with a medley of hearty root vegetables. Infused with aromatic garlic, onion, and herbs, every bite delivers a delicate balance of tender meat and naturally sweet vegetables, perfect for a satisfying dinner.

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NUTRITION

Protein

38g

Fat

16.8g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat

1 medium Carrot

1 small Parsnip

1 small Turnip

1 tsp Olive Oil

1 clove Garlic

1/4 medium Onion

1 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

1
Heat olive oil in a slow cooker over medium heat. Sauté chopped garlic and diced onion until fragrant and translucent.
2
Add lean beef stew meat and lightly brown on all sides.
3
Chop the carrot, parsnip, and turnip into uniformly sized pieces and add them to the slow cooker.
4
Sprinkle in dried thyme along with salt and pepper to taste. Mix all ingredients well.
5
Cover and cook on low heat for 6-8 hours until the beef is tender and the vegetables have softened.
6
Adjust seasoning if necessary and serve warm.