Lean Ground Turkey Lasagna with Creamy Ricotta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagna with Creamy Ricotta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagna with Creamy Ricotta and Fresh Spinach

Enjoy a lighter twist on classic lasagna featuring lean ground turkey, a dollop of creamy low‐fat ricotta, and fresh spinach layered between tender whole wheat lasagna sheets. This dish brings together savory tomato sauce and aromatic garlic, offering a comforting yet balanced meal that satisfies without excess calories.

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NUTRITION

520kcal
Protein
42.2g
Fat
16.6g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1 Whole Wheat Lasagna Sheet

1 tsp Olive Oil

1 clove Garlic (minced)

1/4 medium Onion (diced)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic; sauté until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and cooked through, breaking it up as it cooks.

  • 4

    Stir in the tomato sauce and allow the mixture to simmer for 5 minutes. Season with salt and pepper to taste.

  • 5

    In a small bowl, gently mix the low-fat ricotta cheese with fresh spinach. This creates a creamy spinach layer.

  • 6

    Assemble the lasagna by placing the whole wheat lasagna sheet on an ovenproof dish. Spread a layer of the turkey-tomato sauce over the sheet, then dollop and gently spread the ricotta-spinach mixture on top.

  • 7

    Optionally, add a few extra spinach leaves or a light sprinkle of seasoning on top.

  • 8

    Bake for 15-20 minutes until everything is warmed through and the flavors meld together.

  • 9

    Remove from the oven and allow to sit for a few minutes before serving.

Lean Ground Turkey Lasagna with Creamy Ricotta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagna with Creamy Ricotta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagna with Creamy Ricotta and Fresh Spinach

Enjoy a lighter twist on classic lasagna featuring lean ground turkey, a dollop of creamy low‐fat ricotta, and fresh spinach layered between tender whole wheat lasagna sheets. This dish brings together savory tomato sauce and aromatic garlic, offering a comforting yet balanced meal that satisfies without excess calories.

NUTRITION

520kcal
Protein
42.2g
Fat
16.6g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1 Whole Wheat Lasagna Sheet

1 tsp Olive Oil

1 clove Garlic (minced)

1/4 medium Onion (diced)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic; sauté until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and cooked through, breaking it up as it cooks.

  • 4

    Stir in the tomato sauce and allow the mixture to simmer for 5 minutes. Season with salt and pepper to taste.

  • 5

    In a small bowl, gently mix the low-fat ricotta cheese with fresh spinach. This creates a creamy spinach layer.

  • 6

    Assemble the lasagna by placing the whole wheat lasagna sheet on an ovenproof dish. Spread a layer of the turkey-tomato sauce over the sheet, then dollop and gently spread the ricotta-spinach mixture on top.

  • 7

    Optionally, add a few extra spinach leaves or a light sprinkle of seasoning on top.

  • 8

    Bake for 15-20 minutes until everything is warmed through and the flavors meld together.

  • 9

    Remove from the oven and allow to sit for a few minutes before serving.