Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Wake up to a delightful combination of fluffy scrambled eggs enriched with a hint of low-fat cheddar, complemented by fresh sautéed spinach and sweet cherry tomatoes. This dish delivers a perfect balance of creamy textures and vibrant flavors to kickstart your day or enjoy as a light lunch or dinner.

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NUTRITION

424kcal
Protein
36.5g
Fat
27g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 Egg White

1/4 Cup Low-Fat Cheddar Cheese, shredded

1 Cup Fresh Spinach

1 Cup Cherry Tomatoes

1 Teaspoon Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg white, and whisk together until well-combined. Stir in the shredded low-fat cheddar cheese.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the eggs mixture to the skillet and allow them to settle for a few seconds. Gently stir with a spatula to form soft curds, cooking until just set.

  • 4

    In a separate pan, sauté the fresh spinach over medium heat until just wilted, about 1-2 minutes. Season with a pinch of salt and pepper.

  • 5

    Add the cherry tomatoes to the spinach and cook for an additional minute.

  • 6

    Plate the scrambled eggs alongside the warm sautéed spinach and cherry tomatoes. Season all components with additional salt and pepper as desired, and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Wake up to a delightful combination of fluffy scrambled eggs enriched with a hint of low-fat cheddar, complemented by fresh sautéed spinach and sweet cherry tomatoes. This dish delivers a perfect balance of creamy textures and vibrant flavors to kickstart your day or enjoy as a light lunch or dinner.

NUTRITION

424kcal
Protein
36.5g
Fat
27g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 Egg White

1/4 Cup Low-Fat Cheddar Cheese, shredded

1 Cup Fresh Spinach

1 Cup Cherry Tomatoes

1 Teaspoon Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg white, and whisk together until well-combined. Stir in the shredded low-fat cheddar cheese.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the eggs mixture to the skillet and allow them to settle for a few seconds. Gently stir with a spatula to form soft curds, cooking until just set.

  • 4

    In a separate pan, sauté the fresh spinach over medium heat until just wilted, about 1-2 minutes. Season with a pinch of salt and pepper.

  • 5

    Add the cherry tomatoes to the spinach and cook for an additional minute.

  • 6

    Plate the scrambled eggs alongside the warm sautéed spinach and cherry tomatoes. Season all components with additional salt and pepper as desired, and serve immediately.