Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A protein-packed breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and creamy avocado for a satisfying start to your day. Lightly sautéed with a hint of olive oil, this dish delivers vibrant flavors and a balanced mix of macros to fuel your morning.

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NUTRITION

374kcal
Protein
33g
Fat
22.6g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~180g)

1 cup fresh spinach (~30g)

3 slices turkey bacon (~84g)

1 tsp olive oil (~5g)

1/2 medium avocado (~68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a minute before adding the spinach.

  • 3

    Gently stir the spinach into the eggs until wilted and the eggs start to set.

  • 4

    In a separate pan, cook the turkey bacon until it reaches your desired level of crispiness, then chop it into bite-sized pieces.

  • 5

    Once the eggs are softly scrambled, fold in the chopped turkey bacon.

  • 6

    Transfer the scramble to a plate and top with slices or chunks of half an avocado.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A protein-packed breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and creamy avocado for a satisfying start to your day. Lightly sautéed with a hint of olive oil, this dish delivers vibrant flavors and a balanced mix of macros to fuel your morning.

NUTRITION

374kcal
Protein
33g
Fat
22.6g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~180g)

1 cup fresh spinach (~30g)

3 slices turkey bacon (~84g)

1 tsp olive oil (~5g)

1/2 medium avocado (~68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a minute before adding the spinach.

  • 3

    Gently stir the spinach into the eggs until wilted and the eggs start to set.

  • 4

    In a separate pan, cook the turkey bacon until it reaches your desired level of crispiness, then chop it into bite-sized pieces.

  • 5

    Once the eggs are softly scrambled, fold in the chopped turkey bacon.

  • 6

    Transfer the scramble to a plate and top with slices or chunks of half an avocado.

  • 7

    Season with salt and pepper to taste and serve immediately.