Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.25 cup Raspberries; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and silky mousse that blends velvety nonfat Greek yogurt with a hint of vanilla protein and a burst of fresh berries. This dessert offers a satisfying texture with a refreshing sweetness from succulent blueberries and raspberries, enhanced by the crunchy surprise of chia seeds.

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NUTRITION

Protein

40.8g

Fat

4.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.25 cup Raspberries

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until the mixture is smooth and free of lumps.
2
Gently fold in the blueberries and raspberries, ensuring the berries are evenly distributed throughout the mousse.
3
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to begin softening.
4
Refrigerate the mousse for at least 30 minutes to achieve a silky, thickened texture.
5
Serve chilled and enjoy this light, protein-packed dessert.