Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (22.5g); 1/2 cup Mixed Berries (75g); 2 teaspoons Honey (14g); 1/2 tablespoon Chia Seeds (7.5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this delightfully light and creamy Greek yogurt mousse, subtly sweetened and paired with a vibrant mix of berries. The silky texture and burst of fruity freshness make each spoonful a treat, while also delivering a balanced protein boost perfect for post-workout satisfaction.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

2.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

1/2 tablespoon Chia Seeds (7.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of nonfat plain Greek yogurt.
2
Stir in 0.75 scoop of whey protein isolate until fully incorporated, ensuring a smooth texture.
3
Gently fold in the mixed berries, distributing them evenly throughout the mixture.
4
Drizzle in the honey and sprinkle the chia seeds, stirring lightly to combine all flavors.
5
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld and the texture firm up slightly.
6
Serve chilled and enjoy this protein-packed, refreshing dessert.