Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of juicy grilled chicken paired with light, fluffy quinoa and tender, roasted broccoli. A harmonious blend of lean protein, whole grains, and fresh greens makes this dish both wholesome and satisfying, perfect for a balanced lunch.

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NUTRITION

492kcal
Protein
50.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Marinate the chicken breast with lemon juice, salt, and pepper for about 10-15 minutes.

  • 3

    While the chicken marinates, rinse the quinoa and cook it according to package instructions. Set aside once done.

  • 4

    Lightly toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 400°F for 15-20 minutes, until tender and slightly charred.

  • 5

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juicy.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Drizzle any remaining juices over the chicken, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of juicy grilled chicken paired with light, fluffy quinoa and tender, roasted broccoli. A harmonious blend of lean protein, whole grains, and fresh greens makes this dish both wholesome and satisfying, perfect for a balanced lunch.

NUTRITION

492kcal
Protein
50.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Marinate the chicken breast with lemon juice, salt, and pepper for about 10-15 minutes.

  • 3

    While the chicken marinates, rinse the quinoa and cook it according to package instructions. Set aside once done.

  • 4

    Lightly toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 400°F for 15-20 minutes, until tender and slightly charred.

  • 5

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juicy.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Drizzle any remaining juices over the chicken, and serve warm.