Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy dessert that combines velvety nonfat Greek yogurt and a scoop of high-quality whey protein, gently folded with a burst of mixed berries, nutty chia seeds, and a drizzle of honey. This mousse delights your palate with a harmonious balance of tangy, sweet, and subtly crunchy textures – the perfect guilt-free treat to cap off your day.

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NUTRITION

403kcal
Protein
44.6g
Fat
4.5g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~184g)

1 scoop Whey Protein Isolate (~30g)

1 cup Mixed Berries (~148g)

10g Chia Seeds

2 tsp Honey (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle with the honey.

  • 4

    For a chilled dessert, refrigerate the mousse for at least 30 minutes before serving.

  • 5

    Enjoy this refreshing and protein-packed mousse as a satisfying dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy dessert that combines velvety nonfat Greek yogurt and a scoop of high-quality whey protein, gently folded with a burst of mixed berries, nutty chia seeds, and a drizzle of honey. This mousse delights your palate with a harmonious balance of tangy, sweet, and subtly crunchy textures – the perfect guilt-free treat to cap off your day.

NUTRITION

403kcal
Protein
44.6g
Fat
4.5g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~184g)

1 scoop Whey Protein Isolate (~30g)

1 cup Mixed Berries (~148g)

10g Chia Seeds

2 tsp Honey (~14g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle with the honey.

  • 4

    For a chilled dessert, refrigerate the mousse for at least 30 minutes before serving.

  • 5

    Enjoy this refreshing and protein-packed mousse as a satisfying dessert.