Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with this nutrient-packed scramble combining creamy cottage cheese, fluffy eggs, fresh spinach, and a crispy hint of turkey bacon, all brightened up with a touch of olive oil and finished with creamy avocado for added richness.

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NUTRITION

442kcal
Protein
31.5g
Fat
29.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2 large Eggs (100g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1/2 medium Avocado (100g)

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 3

    Add spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the eggs and cottage cheese until well mixed.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach, stirring frequently to create soft curds.

  • 6

    Once the eggs begin to set, crumble the cooked turkey bacon into the scramble.

  • 7

    Continue cooking until the eggs are fully set but still moist.

  • 8

    Plate the scramble and top with sliced avocado for a creamy finish.

  • 9

    Serve warm and enjoy a nutrient-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with this nutrient-packed scramble combining creamy cottage cheese, fluffy eggs, fresh spinach, and a crispy hint of turkey bacon, all brightened up with a touch of olive oil and finished with creamy avocado for added richness.

NUTRITION

442kcal
Protein
31.5g
Fat
29.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2 large Eggs (100g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1/2 medium Avocado (100g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 3

    Add spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the eggs and cottage cheese until well mixed.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach, stirring frequently to create soft curds.

  • 6

    Once the eggs begin to set, crumble the cooked turkey bacon into the scramble.

  • 7

    Continue cooking until the eggs are fully set but still moist.

  • 8

    Plate the scramble and top with sliced avocado for a creamy finish.

  • 9

    Serve warm and enjoy a nutrient-packed breakfast.