Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy this vibrant protein-packed parfait that layers creamy nonfat Greek yogurt blended with a hint of whey protein, fresh blueberries, and crunchy almonds for a delightful dessert that satisfies your sweet cravings while fueling your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
42.1g
Fat
11.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

75g Blueberries

21g Almonds

15g Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined and smooth.

  • 2

    Spoon a layer of the protein yogurt mix into a serving glass or bowl.

  • 3

    Add a layer of fresh blueberries over the yogurt.

  • 4

    Sprinkle chopped almonds evenly over the blueberries.

  • 5

    Repeat layering if desired, finishing with a garnish of blueberries and a light dusting of almonds on top.

  • 6

    Serve immediately and enjoy this refreshing, protein-dense dessert.

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy this vibrant protein-packed parfait that layers creamy nonfat Greek yogurt blended with a hint of whey protein, fresh blueberries, and crunchy almonds for a delightful dessert that satisfies your sweet cravings while fueling your body.

NUTRITION

370kcal
Protein
42.1g
Fat
11.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

75g Blueberries

21g Almonds

15g Whey Protein Isolate

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined and smooth.

  • 2

    Spoon a layer of the protein yogurt mix into a serving glass or bowl.

  • 3

    Add a layer of fresh blueberries over the yogurt.

  • 4

    Sprinkle chopped almonds evenly over the blueberries.

  • 5

    Repeat layering if desired, finishing with a garnish of blueberries and a light dusting of almonds on top.

  • 6

    Serve immediately and enjoy this refreshing, protein-dense dessert.