Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and healthy lunch featuring succulent grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil for extra richness. This balanced dish offers a perfect blend of protein, complex carbohydrates, and essential nutrients to fuel your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, and lightly brush with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not using pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and healthy lunch featuring succulent grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil for extra richness. This balanced dish offers a perfect blend of protein, complex carbohydrates, and essential nutrients to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, and lightly brush with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not using pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.