Grilled Chicken Breast with Steamed Broccoli and Herb Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Herb Potatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Herb Potatoes

Enjoy a delicious and well-balanced lunch featuring a succulent grilled chicken breast paired with tender steamed broccoli and perfectly seasoned herb potatoes tossed with a hint of olive oil. This meal harmoniously combines lean protein and nutrient-dense veggies with hearty potatoes, making it both satisfying and nutritionally balanced.

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NUTRITION

379kcal
Protein
43.6g
Fat
6.9g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (128g)

1 cup Broccoli (91g)

150 grams Potatoes

1 tsp Olive Oil

1 tsp Mixed Herbs (Thyme, Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside to rest.

  • 4

    While the chicken is grilling, wash and cut the potatoes into small cubes. Toss them with olive oil, remaining herbs, salt, and pepper.

  • 5

    Steam the broccoli in a steamer or on the stovetop until tender (about 5 minutes).

  • 6

    In a separate pan, lightly sauté the seasoned potatoes over medium heat until they are golden and tender, around 10-12 minutes.

  • 7

    Plate the grilled chicken breast with the steamed broccoli and herb potatoes. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Herb Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Herb Potatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Herb Potatoes

Enjoy a delicious and well-balanced lunch featuring a succulent grilled chicken breast paired with tender steamed broccoli and perfectly seasoned herb potatoes tossed with a hint of olive oil. This meal harmoniously combines lean protein and nutrient-dense veggies with hearty potatoes, making it both satisfying and nutritionally balanced.

NUTRITION

379kcal
Protein
43.6g
Fat
6.9g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (128g)

1 cup Broccoli (91g)

150 grams Potatoes

1 tsp Olive Oil

1 tsp Mixed Herbs (Thyme, Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside to rest.

  • 4

    While the chicken is grilling, wash and cut the potatoes into small cubes. Toss them with olive oil, remaining herbs, salt, and pepper.

  • 5

    Steam the broccoli in a steamer or on the stovetop until tender (about 5 minutes).

  • 6

    In a separate pan, lightly sauté the seasoned potatoes over medium heat until they are golden and tender, around 10-12 minutes.

  • 7

    Plate the grilled chicken breast with the steamed broccoli and herb potatoes. Serve immediately.