Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for extra flavor. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant veggies to fuel your day.

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NUTRITION

417kcal
Protein
42.2g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a light sprinkle of garlic powder work well).

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in the oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken over a bed of quinoa and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for extra flavor. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant veggies to fuel your day.

NUTRITION

417kcal
Protein
42.2g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a light sprinkle of garlic powder work well).

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in the oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken over a bed of quinoa and arrange the roasted broccoli on the side. Serve warm.