Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

Savor the light yet hearty flavors of tender herb-roasted chicken paired with fluffy quinoa and perfectly steamed broccoli, all elevated by a fragrant drizzle of extra virgin olive oil for a balanced, delectable dinner.

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NUTRITION

452kcal
Protein
16.7g
Fat
30.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tbsp Extra Virgin Olive Oil

Herbs & Spices (rosemary, thyme, garlic powder, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the 1 oz chicken breast with your favorite herbs and spices (rosemary, thyme, garlic powder, salt, and pepper).

  • 3

    Place the chicken on a baking sheet and roast in the preheated oven for about 12-15 minutes until fully cooked.

  • 4

    While the chicken is roasting, prepare the quinoa according to package directions if not already cooked, then measure out 1/2 cup.

  • 5

    Steam 1 cup of broccoli until tender yet still vibrant in color.

  • 6

    Plate the roasted chicken alongside the quinoa and steamed broccoli, and drizzle 2 tbsp of extra virgin olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced dinner.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

Savor the light yet hearty flavors of tender herb-roasted chicken paired with fluffy quinoa and perfectly steamed broccoli, all elevated by a fragrant drizzle of extra virgin olive oil for a balanced, delectable dinner.

NUTRITION

452kcal
Protein
16.7g
Fat
30.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tbsp Extra Virgin Olive Oil

Herbs & Spices (rosemary, thyme, garlic powder, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the 1 oz chicken breast with your favorite herbs and spices (rosemary, thyme, garlic powder, salt, and pepper).

  • 3

    Place the chicken on a baking sheet and roast in the preheated oven for about 12-15 minutes until fully cooked.

  • 4

    While the chicken is roasting, prepare the quinoa according to package directions if not already cooked, then measure out 1/2 cup.

  • 5

    Steam 1 cup of broccoli until tender yet still vibrant in color.

  • 6

    Plate the roasted chicken alongside the quinoa and steamed broccoli, and drizzle 2 tbsp of extra virgin olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced dinner.