Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (approx. 180g); 1 scoop Whey Protein Isolate (30g); 0.5 cup Mixed Berries (approx. 75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein-packed mousse with the tang of nonfat Greek yogurt blended seamlessly with smooth whey protein and naturally sweet mixed berries, finished with a drizzle of honey for a touch of floral sweetness. This dessert is both indulgent and nutritious, perfect for a post-workout treat or a healthy sweet ending to your day.

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NUTRITION

Protein

42.5g

Fat

1.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (approx. 180g)

1 scoop Whey Protein Isolate (30g)

0.5 cup Mixed Berries (approx. 75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain a nice texture.
3
Spoon the mixture into serving dishes or small dessert cups.
4
Drizzle the honey on top of the mousse for added natural sweetness and a beautiful finish.
5
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld and the mousse firm up slightly.