Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a sophisticated yet simple dish featuring silky smoked salmon layered over a zesty, creamy dill spread, perfectly paired with a crispy slice of whole grain toast. This ensemble delivers a smooth blend of tangy and savory flavors ideal for a refined breakfast, lunch, or dinner experience.

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NUTRITION

392kcal
Protein
35.2g
Fat
14g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 oz Low-Fat Cream Cheese

1/4 cup Nonfat Greek Yogurt

1 slice Whole Grain Toast

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix the low-fat cream cheese with nonfat Greek yogurt, finely chopped fresh dill, lemon juice, salt, and pepper until smooth and well combined.

  • 2

    Lay the whole grain toast on a plate and evenly spread the creamy dill mixture over it.

  • 3

    Neatly arrange the smoked salmon slices on top of the spread.

  • 4

    Finish with an extra sprinkle of dill and a pinch of black pepper if desired, and serve immediately.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a sophisticated yet simple dish featuring silky smoked salmon layered over a zesty, creamy dill spread, perfectly paired with a crispy slice of whole grain toast. This ensemble delivers a smooth blend of tangy and savory flavors ideal for a refined breakfast, lunch, or dinner experience.

NUTRITION

392kcal
Protein
35.2g
Fat
14g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 oz Low-Fat Cream Cheese

1/4 cup Nonfat Greek Yogurt

1 slice Whole Grain Toast

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix the low-fat cream cheese with nonfat Greek yogurt, finely chopped fresh dill, lemon juice, salt, and pepper until smooth and well combined.

  • 2

    Lay the whole grain toast on a plate and evenly spread the creamy dill mixture over it.

  • 3

    Neatly arrange the smoked salmon slices on top of the spread.

  • 4

    Finish with an extra sprinkle of dill and a pinch of black pepper if desired, and serve immediately.