Herb-Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables

Savor a wholesome dish featuring tender herb-roasted chicken paired with a medley of crispy roasted vegetables, all drizzled with aromatic olive oil and fresh garlic. The rustic flavors and vibrant colors make for a satisfying and balanced meal.

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NUTRITION

360kcal
Protein
34.2g
Fat
18.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Zucchini

1 medium Red Bell Pepper

1/4 medium Red Onion

3 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, rosemary, and thyme.

  • 3

    In a bowl, combine sliced zucchini, red bell pepper, quartered red onion, minced garlic, olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken breast on a baking sheet and arrange the vegetables around it in a single layer.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, then plate and enjoy the balanced flavors of herb-roasted chicken with crispy vegetables.

Herb-Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables

Savor a wholesome dish featuring tender herb-roasted chicken paired with a medley of crispy roasted vegetables, all drizzled with aromatic olive oil and fresh garlic. The rustic flavors and vibrant colors make for a satisfying and balanced meal.

NUTRITION

360kcal
Protein
34.2g
Fat
18.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Zucchini

1 medium Red Bell Pepper

1/4 medium Red Onion

3 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, rosemary, and thyme.

  • 3

    In a bowl, combine sliced zucchini, red bell pepper, quartered red onion, minced garlic, olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken breast on a baking sheet and arrange the vegetables around it in a single layer.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, then plate and enjoy the balanced flavors of herb-roasted chicken with crispy vegetables.