Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed salad featuring succulent grilled chicken breast paired with fluffy quinoa, roasted broccoli, and fresh mixed greens. Finished with a zesty lemon-olive oil dressing, this dish offers a refreshing balance of savory flavors and satisfying textures perfect for a wholesome lunch.

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NUTRITION

406kcal
Protein
40.5g
Fat
10.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 cup Mixed Salad Greens

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred herbs) and grill for about 6-7 minutes per side until fully cooked. Let it rest before slicing.

  • 3

    Meanwhile, roast the broccoli: Preheat your oven to 425°F, toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then spread on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    In a large salad bowl, toss together the mixed greens, cooked quinoa, and roasted broccoli.

  • 6

    Slice the grilled chicken breast into strips and add to the salad.

  • 7

    In a small bowl, whisk together lemon juice and olive oil to create a light dressing. Drizzle over the salad and gently toss to combine.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed salad featuring succulent grilled chicken breast paired with fluffy quinoa, roasted broccoli, and fresh mixed greens. Finished with a zesty lemon-olive oil dressing, this dish offers a refreshing balance of savory flavors and satisfying textures perfect for a wholesome lunch.

NUTRITION

406kcal
Protein
40.5g
Fat
10.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 cup Mixed Salad Greens

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred herbs) and grill for about 6-7 minutes per side until fully cooked. Let it rest before slicing.

  • 3

    Meanwhile, roast the broccoli: Preheat your oven to 425°F, toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then spread on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    In a large salad bowl, toss together the mixed greens, cooked quinoa, and roasted broccoli.

  • 6

    Slice the grilled chicken breast into strips and add to the salad.

  • 7

    In a small bowl, whisk together lemon juice and olive oil to create a light dressing. Drizzle over the salad and gently toss to combine.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.