Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, and a crunchy granola topping. This recipe offers a sweet yet nutritious twist perfect for a light dessert that satisfies your cravings while supporting your protein goals.

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NUTRITION

Protein

38.5g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt followed by a final layer of mixed berries.
5
Sprinkle granola on top for a satisfying crunch.
6
Serve immediately and enjoy your balanced, protein-packed dessert.