Name: Egg and Hummus Salad with Cucumber and Olive Oil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 2 tbsp Hummus; 1/2 cup Sliced Cucumber; 1/2 medium Tomato, sliced; 1/4 medium Avocado, sliced; 1 tsp Extra Virgin Olive Oil

Egg and Hummus Salad with Cucumber and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Hummus Salad with Cucumber and Olive Oil

A refreshing and satisfying salad that combines the creaminess of hummus and avocado with the richness of hard-boiled eggs, fresh cucumber, and ripe tomato. Drizzled with olive oil, this salad provides a delightful balance of flavors and textures perfect for a light yet nourishing lunch.

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NUTRITION

Protein

9.4g

Fat

17.3g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp Hummus

1/2 cup Sliced Cucumber

1/2 medium Tomato, sliced

1/4 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Place the eggs in a small saucepan and cover with water. Bring to a boil and simmer for about 9-10 minutes until hard-boiled. Remove eggs, cool them in cold water, peel, and quarter them.
2
In a large bowl, combine the sliced cucumber, tomato, and avocado.
3
Add the hummus to the bowl and gently mix to evenly coat the vegetables.
4
Top the salad with the quartered eggs.
5
Drizzle the extra virgin olive oil over the salad and season with salt and pepper to taste.
6
Toss lightly and serve immediately.