Grass-Fed Beef Bolognese with Rice Pasta and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grass-Fed Beef Bolognese with Rice Pasta and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Grass-Fed Beef Bolognese with Rice Pasta and Fresh Basil

Enjoy a light, flavorful twist on a classic bolognese using grass-fed beef, a vibrant tomato sauce and tender rice pasta. Finished with a drizzle of olive oil and a scattering of fresh basil, this dish delivers a satisfying taste of Italy while keeping the calories and protein in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
20.4g
Fat
9.5g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grass-Fed Beef

1 cup cooked Rice Pasta

1/2 cup Tomato Sauce

1 teaspoon Extra Virgin Olive Oil

5 fresh Basil leaves

2 slices Onion

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the rice pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    In a skillet, warm the olive oil over medium heat. Add the sliced onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the grass-fed beef to the skillet, breaking it up with a spatula. Cook until the beef is browned on all sides.

  • 4

    Stir in the tomato sauce and let simmer for 5-7 minutes to allow the flavors to meld. Adjust seasoning with a pinch of salt and pepper if desired.

  • 5

    Toss the cooked rice pasta into the sauce to coat evenly.

  • 6

    Plate the dish and garnish with fresh basil leaves. Serve warm and enjoy your light, delicious dinner.

Grass-Fed Beef Bolognese with Rice Pasta and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grass-Fed Beef Bolognese with Rice Pasta and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Grass-Fed Beef Bolognese with Rice Pasta and Fresh Basil

Enjoy a light, flavorful twist on a classic bolognese using grass-fed beef, a vibrant tomato sauce and tender rice pasta. Finished with a drizzle of olive oil and a scattering of fresh basil, this dish delivers a satisfying taste of Italy while keeping the calories and protein in check.

NUTRITION

369kcal
Protein
20.4g
Fat
9.5g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grass-Fed Beef

1 cup cooked Rice Pasta

1/2 cup Tomato Sauce

1 teaspoon Extra Virgin Olive Oil

5 fresh Basil leaves

2 slices Onion

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the rice pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    In a skillet, warm the olive oil over medium heat. Add the sliced onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the grass-fed beef to the skillet, breaking it up with a spatula. Cook until the beef is browned on all sides.

  • 4

    Stir in the tomato sauce and let simmer for 5-7 minutes to allow the flavors to meld. Adjust seasoning with a pinch of salt and pepper if desired.

  • 5

    Toss the cooked rice pasta into the sauce to coat evenly.

  • 6

    Plate the dish and garnish with fresh basil leaves. Serve warm and enjoy your light, delicious dinner.