Name: Lean Seared Beef with Creamy Mushroom Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 1 cup Sliced Mushrooms; 1 small Shallot; 2 tbsp Low-Fat Cream; 1 tsp Olive Oil; Salt & Pepper to taste

Lean Seared Beef with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Seared Beef with Creamy Mushroom Sauce

Savor tender seared lean beef paired with a silky, savory mushroom sauce. A perfect balance of rich flavors and light textures that makes for a satisfying and wholesome meal.

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NUTRITION

Protein

34.2g

Fat

22.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1 small Shallot

2 tbsp Low-Fat Cream

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Pat the beef dry and season liberally with salt and pepper.
2
Heat olive oil in a non-stick pan over medium-high heat.
3
Sear the beef sirloin for about 3-4 minutes on each side until a brown crust forms and the inside reaches your preferred level of doneness.
4
Remove the beef from the pan and set aside to rest.
5
In the same pan, add the finely chopped shallot and sauté until translucent.
6
Add the sliced mushrooms and continue sautéing until they soften and release their moisture, about 3-4 minutes.
7
Pour in the low-fat cream and stir, allowing the sauce to thicken slightly. Adjust salt and pepper as needed.
8
Slice the beef and serve with a generous drizzle of the creamy mushroom sauce.