Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a refreshing, protein-packed lunch featuring juicy grilled chicken breast, perfectly roasted broccoli, and a light serving of nutty quinoa. This meal is balanced with lean protein, whole grains, and vibrant veggies, making it a flavorful and satisfying dish for a healthy lifestyle.

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NUTRITION

384kcal
Protein
38.8g
Fat
10.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat. Meanwhile, preheat oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper. Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked. For this recipe, measure out 2/3 cup of cooked quinoa.

  • 5

    Assemble the plate by placing the sliced grilled chicken breast alongside a serving of quinoa and the roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a refreshing, protein-packed lunch featuring juicy grilled chicken breast, perfectly roasted broccoli, and a light serving of nutty quinoa. This meal is balanced with lean protein, whole grains, and vibrant veggies, making it a flavorful and satisfying dish for a healthy lifestyle.

NUTRITION

384kcal
Protein
38.8g
Fat
10.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat. Meanwhile, preheat oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper. Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked. For this recipe, measure out 2/3 cup of cooked quinoa.

  • 5

    Assemble the plate by placing the sliced grilled chicken breast alongside a serving of quinoa and the roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.