Name: Creamy Green Power Smoothie Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Spinach (30g); 0.75 cup Nonfat Plain Greek Yogurt (170g); 0.5 medium Frozen Banana (50g); 1 scoop Vanilla Protein Powder (30g); 0.5 cup Unsweetened Almond Milk (120ml); 0.25 cup Mixed Fresh Berries (40g); 1 tablespoon Crunchy Seed Mix (10g)

Creamy Green Power Smoothie Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Green Power Smoothie Bowl with Fresh Berries and Crunchy Seeds

A vibrant, nutrient-packed smoothie bowl that blends fresh spinach, creamy nonfat Greek yogurt, and a touch of natural sweetness from frozen banana for a smooth base. Enhanced with a scoop of high-quality protein powder and topped with a medley of fresh berries and crunchy seeds, this bowl is a refreshing and energizing way to start your day.

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NUTRITION

Protein

38.2g

Fat

6.7g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (30g)

0.75 cup Nonfat Plain Greek Yogurt (170g)

0.5 medium Frozen Banana (50g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120ml)

0.25 cup Mixed Fresh Berries (40g)

1 tablespoon Crunchy Seed Mix (10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the spinach, nonfat Greek yogurt, frozen banana, protein powder, and unsweetened almond milk into a high-speed blender.
2
Blend all the ingredients until smooth and creamy, ensuring there are no large chunks of spinach.
3
Pour the blended smoothie into a bowl.
4
Top the smoothie bowl with mixed fresh berries and sprinkle the crunchy seed mix evenly over the top.
5
Enjoy immediately for a refreshing, nutrient-packed meal.