Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 0.5 scoop (15g) Vanilla Whey Protein Isolate; 75g Mixed Berries; 10g Chia Seeds; 1 tsp Honey; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and tangy mousse that artfully combines nonfat Greek yogurt with a hint of vanilla whey protein, studded with a burst of fresh mixed berries, chia seeds, and a drizzle of honey and almond butter. This dessert offers a balanced blend of creamy texture and natural sweetness, making it the perfect guilt-free indulgence.

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NUTRITION

Protein

33.2g

Fat

12.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Isolate

75g Mixed Berries

10g Chia Seeds

1 tsp Honey

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture thoroughly until completely smooth and well-blended.
3
Gently fold in the mixed berries and chia seeds to distribute evenly.
4
Drizzle in the honey and almond butter, then stir lightly to maintain a marbled, mousse-like texture.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly.
6
Serve chilled as a delightful, protein-packed dessert.