Egg and Avocado Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Veggie Scramble

A vibrant scramble that features fluffy eggs, creamy avocado, and a hint of smoked salmon paired with colorful sautéed veggies, making for a balanced, satisfying breakfast that energizes your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

452kcal
Protein
31.5g
Fat
32.7g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces smoked salmon

1/2 avocado

1 cup fresh spinach

1/2 cup diced bell pepper

1 teaspoon olive oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Beat the eggs in a bowl and set aside.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add diced bell pepper and spinach, and sauté until the vegetables soften, about 2-3 minutes.

  • 3

    Pour in the beaten eggs and allow them to set slightly before stirring gently.

  • 4

    Tear or cut the smoked salmon into bite-sized pieces and add to the scramble, stirring occasionally until the eggs are cooked through.

  • 5

    Plate the scramble and top with sliced avocado. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy a balanced, nutrient-packed breakfast.

Egg and Avocado Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Veggie Scramble

A vibrant scramble that features fluffy eggs, creamy avocado, and a hint of smoked salmon paired with colorful sautéed veggies, making for a balanced, satisfying breakfast that energizes your morning.

NUTRITION

452kcal
Protein
31.5g
Fat
32.7g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces smoked salmon

1/2 avocado

1 cup fresh spinach

1/2 cup diced bell pepper

1 teaspoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Beat the eggs in a bowl and set aside.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add diced bell pepper and spinach, and sauté until the vegetables soften, about 2-3 minutes.

  • 3

    Pour in the beaten eggs and allow them to set slightly before stirring gently.

  • 4

    Tear or cut the smoked salmon into bite-sized pieces and add to the scramble, stirring occasionally until the eggs are cooked through.

  • 5

    Plate the scramble and top with sliced avocado. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy a balanced, nutrient-packed breakfast.