Grilled Chicken and Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

Savor a vibrant twist on a classic Caesar salad with perfectly grilled chicken, crisp romaine, and a luscious, tangy lemon-garlic dressing enriched with creamy Greek yogurt. The dish balances tender protein with refreshing greens and a hint of zest, making it an energizing meal choice.

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NUTRITION

367kcal
Protein
40.5g
Fat
16.7g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Parmesan Cheese

1/4 Avocado

2 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Drizzle with a touch of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, chop the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 5

    In a small bowl, combine nonfat Greek yogurt, lemon juice, minced garlic, and a pinch of salt and pepper. Whisk until well blended.

  • 6

    Dice the avocado and gently toss into the salad along with the grated Parmesan cheese.

  • 7

    Slice the grilled chicken and add to the salad.

  • 8

    Drizzle the creamy lemon-garlic dressing over the salad and toss gently until evenly coated.

  • 9

    Serve immediately and enjoy the blend of crisp textures and fresh, zesty flavors.

Grilled Chicken and Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

Savor a vibrant twist on a classic Caesar salad with perfectly grilled chicken, crisp romaine, and a luscious, tangy lemon-garlic dressing enriched with creamy Greek yogurt. The dish balances tender protein with refreshing greens and a hint of zest, making it an energizing meal choice.

NUTRITION

367kcal
Protein
40.5g
Fat
16.7g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Parmesan Cheese

1/4 Avocado

2 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Drizzle with a touch of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, chop the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 5

    In a small bowl, combine nonfat Greek yogurt, lemon juice, minced garlic, and a pinch of salt and pepper. Whisk until well blended.

  • 6

    Dice the avocado and gently toss into the salad along with the grated Parmesan cheese.

  • 7

    Slice the grilled chicken and add to the salad.

  • 8

    Drizzle the creamy lemon-garlic dressing over the salad and toss gently until evenly coated.

  • 9

    Serve immediately and enjoy the blend of crisp textures and fresh, zesty flavors.