Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble that combines the creaminess of low-fat cottage cheese, the rich flavor of scrambled eggs, the savory crispness of turkey bacon, and the fresh vibrancy of spinach. A light drizzle of olive oil and a side of toasted whole grain completes this balanced, energizing breakfast.

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NUTRITION

390kcal
Protein
35g
Fat
21.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 slice Whole Grain Toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly beat the eggs in a bowl and mix in the low-fat cottage cheese.

  • 3

    Add the turkey bacon to the skillet and cook until lightly crispy, then chop into bite-sized pieces.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and turkey bacon, stirring gently to combine and scramble until the eggs are softly cooked.

  • 6

    Toast the whole grain bread lightly and serve alongside the scramble.

  • 7

    Enjoy your nutrient-rich, balanced breakfast!

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble that combines the creaminess of low-fat cottage cheese, the rich flavor of scrambled eggs, the savory crispness of turkey bacon, and the fresh vibrancy of spinach. A light drizzle of olive oil and a side of toasted whole grain completes this balanced, energizing breakfast.

NUTRITION

390kcal
Protein
35g
Fat
21.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 slice Whole Grain Toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly beat the eggs in a bowl and mix in the low-fat cottage cheese.

  • 3

    Add the turkey bacon to the skillet and cook until lightly crispy, then chop into bite-sized pieces.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and turkey bacon, stirring gently to combine and scramble until the eggs are softly cooked.

  • 6

    Toast the whole grain bread lightly and serve alongside the scramble.

  • 7

    Enjoy your nutrient-rich, balanced breakfast!