Name: Fresh Quinoa and Black Bean Salad with Zesty Lime
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked quinoa; 1 cup black beans (rinsed); 1/4 cup corn; 1/4 cup chopped red bell pepper; 1/4 cup chopped red onion; 1.5 oz grilled chicken breast; 1/2 tbsp olive oil; Juice of 1 lime; 1 tbsp chopped cilantro; Salt and pepper to taste

Fresh Quinoa and Black Bean Salad with Zesty Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Zesty Lime

Enjoy a vibrant and refreshing salad that combines fluffy quinoa, hearty black beans, and a colorful mix of vegetables with a tangy lime dressing and a hint of grilled chicken. This dish offers a delightful blend of textures and zesty flavors, perfect for a light yet satisfying meal.

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NUTRITION

Protein

34.3g

Fat

12.1g

Carbs

77.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1 cup black beans (rinsed)

1/4 cup corn

1/4 cup chopped red bell pepper

1/4 cup chopped red onion

1.5 oz grilled chicken breast

1/2 tbsp olive oil

Juice of 1 lime

1 tbsp chopped cilantro

Salt and pepper to taste

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PREPARATION

1
Prepare the quinoa according to package instructions. Allow it to cool.
2
In a large bowl, combine the cooled quinoa, black beans, corn, red bell pepper, and red onion.
3
Dice the grilled chicken breast into bite-sized pieces and add to the bowl.
4
In a small bowl, whisk together olive oil, lime juice, salt, and pepper to create a zesty dressing.
5
Pour the dressing over the salad and gently toss to combine all ingredients.
6
Sprinkle chopped cilantro over the top for a fresh, herby finish.
7
Serve immediately or refrigerate for a chilled, refreshing meal.